The Kalikalos Living-Learning Summer School offers holistic workshops, retreats, family weeks & workcamps in the breath-taking Pelion region of Greece. Our programmes include interpersonal communication, creative writing, community building, advaita satsang, VipassaƱa meditation, tai chi, permaculture, healing, August family experience weeks, relationship science, painting/drawing weeks, the Game of Transformation, Yoga and more.
Sunday, August 24, 2008
Tai Chi on Plaka Beach
As the sun goes down on a late summer evening; the natural, free flowing movements of the Tai Chi echoed the natural beauty of the Pelion peninsula all around us. Gazing across the calm, deep blue ocean; fishes dancing across its surfaces, and seven of us commenced our Sunday practice.
A complete first timer to the art of Tai Chi; the experience was at first a somewhat daunting one. After the initial five minutes of flailing around in the sand, continuously losing my balance, and breaking into an embarrassing sweat; the subtle movements and graceful form I was attempting to recreate from Francoise, eventually became far more natural. After yet another fifteen minutes a strange feeling of total mental ease began sweeping over me, as my body began mimicking the moves almost automatically. It had seemed my my mind had entered almost into a calm meditation, as my body continued to flow through these movements, without any forced insistence. I will certainly be coming back for more.
Freddie Matthews (Kalikalos staff recruit and first time Tai Chi'er)
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