Showing posts with label Tai Chi. Show all posts
Showing posts with label Tai Chi. Show all posts

Sunday, August 24, 2008

Tai Chi on Plaka Beach



As the sun goes down on a late summer evening; the natural, free flowing movements of the Tai Chi echoed the natural beauty of the Pelion peninsula all around us. Gazing across the calm, deep blue ocean; fishes dancing across its surfaces, and seven of us commenced our Sunday practice.



A complete first timer to the art of Tai Chi; the experience was at first a somewhat daunting one. After the initial five minutes of flailing around in the sand, continuously losing my balance, and breaking into an embarrassing sweat; the subtle movements and graceful form I was attempting to recreate from Francoise, eventually became far more natural. After yet another fifteen minutes a strange feeling of total mental ease began sweeping over me, as my body began mimicking the moves almost automatically. It had seemed my my mind had entered almost into a calm meditation, as my body continued to flow through these movements, without any forced insistence. I will certainly be coming back for more.

Freddie Matthews (Kalikalos staff recruit and first time Tai Chi'er)